If you have ever woken up with sore swollen hands or painfully stiff fingers, then compression gloves may be what you need for some welcome relief.
Compression gloves are a popular treatment for chronic pain, carpal tunnel, arthritis, and other painful conditions but you may be wondering if they do work.
Do Compression Gloves Really Work?
Yes, compression gloves do work and are used by millions of people all over the world to reduce pain and swelling in their hands and fingers.
Arthritis sufferers and people with carpal tunnel use compression gloves to return some semblance of mobility to their fingers and hands. Users of these gloves can perform everyday tasks once again in greater comfort and less pain.
The gloves are an inexpensive and natural solution to reduce swelling. They work by providing light compression to the hands and fingers.
The extra support and warmth will help to increase blood circulation and oxygen delivery to working muscles. The compression also helps to reduce swelling by speeding up the removal of metabolic wastes such as lactic acid.
Because so many people use them to help with their arthritis, you will often see compression gloves referred to as arthritis gloves.
Should you Wear Compression Gloves at Night?
Compression gloves worn for eight hours overnight can help you wake up with less of the usual stiffness and soreness you often feel in your hands.
However, best results will be obtained by wearing a quality pair of gloves. The fabric should be comfortable and breathable as this will prevent sweat from building up and causing discomfort.
Other types of compression gloves are available for daytime use. A textured grip on the inside of the glove can help with driving, and cut-out fingers will allow you to use your phone, open containers, type, and perform other tasks which require precision.
Are Compression Gloves Supposed to be Tight?
Select your size carefully when you are choosing compression gloves. Too much compression and you risk cutting off the circulation in your extremities. It’s a dangerous situation that will only end up causing you more pain and discomfort.
Too loose, and you may as well not be wearing anything at all. Try gloves that offer a firm feeling, without being so tight as to cause discomfort.
What are the Best Compression Gloves?
The fingers of the hand are made up of three knuckles, called the first, proximal, and distal interphalangeal joints.
Compression gloves work best when they create compression where the pain is the greatest, and for most that will be in the finger joints. The best compression gloves will cover all the joints of the hand while leaving the fingertips open for touching and feeling.
Here’s Your Next Step
If you need compression gloves contact us today. Click here to find out location closest to you or simply fill out the form on the top right of this page.
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