What Level Of Compression Socks Do I Need?

Do you need compression socks?

Have you been prescribed compression socks by your doctor?

Are you researching information so that you make the best choice?

If you answered yes to any of the above questions you’ve come to the right place.

Compression socks come in a variety of sizes and strengths (compression levels).

Amount Of Compression

Let’s start with the amount of compression.  Compression socks’ main benefit is to help stop your blood from pooling in your veins (and a potential clot), which ultimately causes the swelling.

There are four main levels of compression socks which go by mmHG (millimeters of mercury) and are categorized by grade.  As the numbers go up the amount of compression goes up. 

In general the milder compression socks with the lowest numbers are enough to provide comfort while you are on your feet all day.  The higher compression socks have been shown to help prevent things like DVT. 

They are listed by ranges because the socks provided graduated compression.  The larger number refers to the pressure of the foot portion of the sock, and the smaller number refers to the pressure at the upper portion of the sock.

Levels Of Compression & What They Mean

1. Mild 8-15 mmHg
2. Moderate 15-20 mmHg
3. Firm 20-30 mmHg
4. Extra Firm 30-40 mmHg
5. RX  Prescription Level 40-50 mmHg

Numbers 1-3 are considered Medical Grade 1, number 4 is considered Medical Grade 2, and number 5 is Medical Grade 3.

What Each Level Of Compression Socks Is Generally Recommended For

1. Lighter compression for occasional or minor swelling.  Good for workers who are on their feet most of the day.
2. Very commonly suggested for swelling reduction and/or DVT prevention during air travel.  Also commonly suggested for wear while pregnant for edema prevention.
3. This range is good for you when swelling persists, especially at the end of the day in your feet and/or ankles. This level has shown to give relief for heavy, aching, and fatigued legs.  Also for patients looking to reduce edema while pregnant, if you have varicose veins, and some other symptoms.
4. This is best for more severe cases of swelling.  If you tired #3 above and you are still experiencing swelling at the end of the day, it may be time to try #4.  Also if you have more pronounced varicose veins.
5. These should only be used when prescribed by a doctor.

We always suggest consulting with your doctor first, to find out exactly what is causing your symptoms.

Here’s your next step…

We carry a full line of compression socks in each different compression level. Many come in different colors, patterns, and styles to choose from.  

We have expert fitters on staff waiting to help you choose the best compression socks for your specific condition(s)…

…and we will also contact your insurance company for you to ensure you take advantage of your benefits they provide.

Click here to find out locations closest to you or simply fill out the brief form on the top right of this page.